About

Hey!

Kara here,

I am certified IHP Health Coach and certified NASM personal trainer.

I built Wish You Well Wellness to help others heal their digestion and overcome the dis-eases that accompanies an imbalanced and/or damaged gut. I want you to realize you don’t have to spend the majority of your days telling yourself the bloating, brain fog and periodic headaches are normal, they’re not.

Schedule a FREE 30-minute introductory phone call to learn how we’ll work together to develop a bio-individualized plan that will set you on a path to feeling your best self.

“Be relentless in the pursuit of your goals.”

— Unknown